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Our Team

Dr. Kara Lolley and Associates are uniquely qualified and eager to help you
manage your health naturally


Meet the Doctor

Kara Lolley

Dr. Kara Lolley

Dr. Lolley trained at Bastyr University, the premier school of science-based naturopathic medicine, completing a doctorate program that integrates contemporary western medicine with the best in natural therapeutics.

At the Taoist Institute of Education and Acupuncture in Colorado, she studied Classical Five Element Acupuncture, learning directly from JR Worsley and his daughter Hilary Skellon. She considers it a great gift to have learned this ancient style in the oral tradition in which it has always been taught.

It was Dr. Lolley’s love of the wilderness and native plants that first attracted her to herbal medicine. From there, her innate desire to help others drew her deeper into the world of natural medicine. The relationship of our personal health to the health of our environment and our communities continues to be a central focus of her work.

Meet the Team


Tom Kelleher, Exercise Therapist

Tom has been an exercise therapist for 30 years and has worked with people from 8 years old to 98 years old. During his earlier years he primarily worked with people in the water and in the weight room. Ten years ago he was introduced to posture therapy. Posture Therapy is a proven method that gets to the root of your chronic pain by returning your body to proper alignment, function and balance. Tom has been using the these methods along with his other exercise therapies ever since.

Through the Body Quest Exercise Therapy classes, Tom strives to create a culture that keeps people living in their homes for as long as they want, with great mobility and no pain. Tom's enthusiasm is contagious and his methods work.

Nick MalmstromNick Malmstrom

Nick graduated from Yakima Valley Body Therapy Institute in 2008 and is a native of Central Washington. He has been practicing massage in a medical setting for seven years, providing treatment to injured athletes, farm workers, and other patients. Nick specializes in osteopathic massage techniques, Structural Relief Therapy and Bowenwork.

Nick is passionate about taking patients from injury or illness to wellness and vitality and working with patients whose recovery has plateaued through conventional western medicine. Nick is in our office offering both massage therapy and Bowenwork Tuessdays through Fridays.


Michele McGinnisMichele McGinnis, Registered Yoga Instructor

Michele McGinnis is a registered yoga teacher (E-RYT 200) with over 1000 teaching hours. She is a Certified Personal Trainer - Restorative Exercise Specialist, receiving her training under internationally recognized biomechanist Katy Bowman. She also holds a certification as a Healthy Foot Practitioner.

She has a special passion for healthy feet and finds that the condition of your feet is a projection of how well you will move as you age. Using yoga, corrective exercises, and essential life-driven movement, Michele helps clients restore strength, flexibility, and mobility to their feet and all they carry.

Michele offers free exercise videos and informative articles at

Michele was featured in the April 2017 Yakima Magazine - "Michele McGinnis: Bringing Yoga and Yakima Together"


Elaina Moon, Healthy Cooking instructor/coach

Elaina teaches here popular classes at our offices monthly. The classes are always booked solid, so be sure and reserve spots early! Get information on Elaina's upcoming classes.

Elaina Moon was featured in the April 2017 Yakima Magazine - "Vegetables: Try Them You Just May Like Them!"


Tammy Kay Archer, N.H., R.E.T.

Our office manager has lived in Naches for 10 years, moving here from CA to publish her "Healing Tools Trilogy" for mind, body and spirit healing. Tammy is a certified Nutritional Herbologist and Rational Emotive Therapy Counselor ~ studying/practicing healing through nutrition and nourishment with whole foods, herbs, supplements, a healthy diet and lifestyle for over 20 years. She is back in her element in a healthy and healing environment to helping others take responsibility for their health and well-being.

Follow Tammy's Organic Self Healing Blog


Cindy Allison, Office Manager